Vancouver's Premier
HIIT Facility
Look, there's a hundred gyms in Vancouver. Most of 'em got the same treadmills, same dumbbells, same vibe. We took a different path.
Started EmberVeil back in 2019 'cause I was tired of seeing people waste hours on equipment that wasn't getting them anywhere. HIIT and functional training aren't just trendy words we throw around - they're what actually works when you want results, not just sore muscles.
Our coaches have been in the trenches. They've competed, they've failed, they've figured out what separates people who hit their goals from those who don't. And honestly? It's not about suffering through brutal workouts - it's about smart programming that pushes you exactly where you need to be pushed.
Our StorySix programs that'll get you where you wanna be
Short bursts, max effort. We're talking 30-45 minute sessions that'll torch more calories than an hour of steady cardio. Your metabolism stays elevated for hours after you leave.
Forget isolating your biceps. We train movements, not muscles. You'll get stronger in ways that actually translate to real life - lifting groceries, playing with kids, whatever matters to you.
Snatches, clean and jerks - this stuff's technical but incredibly rewarding. Our certified coaches break it down so anyone can learn. You'll build explosive power you didn't know you had.
Sometimes you need someone in your corner who gets your specific situation. Our trainers customize everything - workouts, meal plans, accountability. No cookie-cutter BS.
There's something about sweating with 15 other people that just hits different. The energy, the competition (friendly), the camaraderie - it makes showing up way easier.
Got a sport? We've worked with hockey players, runners, fighters, weekend warriors. Sport-specific training that actually translates to better performance when it counts.
First class is on us. No pressure, no sales pitch. Just come see if we're a good fit.
Real feedback from real members (no BS)
"Been to three different gyms in Vancouver and this one's different. The coaches actually watch your form and call you out when you're cheating reps. Lost 18 pounds in three months and I'm lifting heavier than ever."
Marcus R.
Member since 2023"I was intimidated at first - haven't worked out seriously in years. But the morning crew's super welcoming and the coaches scale everything to your level. Two months in and I'm hooked."
Jennifer L.
Member since 2024"Olympic lifting program here's legit. Coach Dan competed nationally and it shows - his cues are gold. My snatch went from 135 to 185 in six months. Worth every penny."
Tommy C.
Member since 2022